Therapists specialising in CBT within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

BACP Registered and Accredited Therapist and Coach. Hello and welcome, are you seriously considering counselling/therapy? it can provide you with a very powerful way to change and understand your current situation, I have facilitated hundreds of clie…

 Within my private practice I have an integral approach and work with whichever therapy is best for the client, depending on their issues.  Those therapies include CBT (Cognitive Behavioural Therapy), Person Centred, Psychodynamic and others.  My cou…

My name is Amy (she/her) and I am an integrative counsellor and psychotherapist, with experience seeing clients at Mind BLMK and Herts Mind Network. I am a warm, empathic person and I offer you a confidential space where you can be heard without judg…

Hello, I’m Sharon. I am a naturally caring and supportive person who has a love of helping and connecting with others. When life feels overwhelming, confusing or painful, having the right support can make a real difference. Taking the first step towa…

Hi, my name is David and I am a counsellor/psychotherapist who offers a safe, non-judgemental space to work on whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to somebody w…

I am a psychotherapist with an MA in Integrative Counselling and Psychotherapy, and seven years of experience working in mental health. I provide short and long term tailored support from young adulthood to senior years who are navigating emotional d…

Hi, I'm Clare, I am a fully qualified humanistic counsellor and I offer short and long term online and telephone counselling on a 1:1 basis. Every individual is unique, and so are their challenges. I will work collaboratively with you to develop pers…

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking…

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c…