Therapists specialising in CBT within 10 miles of your current location

I’m a warm, inclusive therapist working in Exmouth and online. I offer grounded, relational therapy for adults who feel overwhelmed, stuck or disconnected from themselves and others. Many of the people I work with are navigating anxiety, low self-wor…

Evenflow Therapy offers bespoke therapeutic services for adults, children, and young people. Founded by Ailsa Smith Thompson, an experienced MBACP (Accred) integrative psychotherapeutic counsellor.  Many people seek a safe, non-judgemental space to e…

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo…

Sometimes in our lives we just need some help or support and we don't have anyone to talk to. You may be thinking  "I can't talk about personal feelings to a stranger." You may feel scared but taking the first step could change your life. With my exp…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

In a world of fast answers and digital overwhelm, I offer a slower, deeper space for those who crave something real—genuine connection, inner clarity, and soul-level healing. My work isn’t about fixing symptoms quickly; it’s about walking with you th…

I offer psychodynamic and integrative counselling, supporting  you to understand your thoughts and feelings and what change may  bring you greater fulfillment. The pace, focus and duration of the work is tailored to you and the areas of your life you…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper…

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.