Therapists specialising in CBT within 10 miles of your current location

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. e.g. having children, changes at work, bereavement & loss, relationship changes, abuse, traumatic experience…

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

I am a BACP Accredited Counsellor. I have over 20 years experience working with a diverse client base covering a variety of issues both on a long-term and short-term basis. During my years of experience, I recognise my skills and passion is working w…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…

Welcome.  My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate pe…

Welcome to my profile and thank you for taking the time to read about how I work. Seeking support can feel challenging and so my plan is to keep things simple. Please don't hesitate to get in touch for anything you need clarified. I work online acros…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

It is good to talk. It's even better to be truly heard. This listening is fundamental to what I offer. Sessions take place in a peaceful room in central Winchester. Clients appreciate the feeling of sanctuary in the spacious room, with an outlook to …

I work with clients who experience a variety of difficulties including anxiety, depression, work related stress, and I also work closely with suicidality, self-harm, bereavement and loss. I am an approved practitioner for well known Cancer and Suicid…