Therapists specialising in COUNSELLING within 10 miles of your current location

As somebody seeking help it can be hard to know exactly what it is you're looking for on sites like this. I remember looking for a counsellor for myself before I ever started any of my training, and being bamboozled by the variety of offers of help o…

I work with adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidential space for you to talk …

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

I work as an integrative therapist with a psychodynamic foundation. Translated into English, this means that I have the skills and training to look at your issues through a variety of different lenses. For example, my psychodynamic training has equip…

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

I offer a safe, confidential space where you can explore what’s troubling you at your own pace. My approach is grounded in both psychodynamic and cognitive-behavioural therapy (CBT), allowing us to work collaboratively to understand the deeper roots …

BACP accredited integrative Psychotherapist with over 10 years’ experience in charities and in the NHS (BPC Dynamic Interpersonal Therapy) working outdoors, indoors and online.

Talking about your problems can be difficult, even with the people who love and care about you. Sometimes you don't know where to turn...you may feel confused, troubled and unable to cope. I am here to offer you support, and to respond to you sensiti…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …