Therapists specialising in ONLINE within 10 miles of your current location

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t…

I work from a holistic lens, with a wide understanding of all the aspects that contribute to you being you, the problems you may face internally and externally, and how to overcome them; with deep consideration and acceptance all the parts of what ma…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

Welcome, I am a  BUPA assured  Counsellor and Psychotherapist based in Milford, Surrey. I have a BA (Hons) in Integrative Counselling, and hold a PGDip in Adolescent Counselling.  I offer a safe and confidential environment, working with you to creat…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Life is a rollercoaster, full of: challenges, hurdles, trials and tribulations. In the midst of it all we can become stuck. There may be one isolated experience, life event or feeling causing inner turmoil or a build up over time -  life can feel too…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

Counselling is a talking therapy that offers a safe, non‑judgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee…

We can all struggle with issues in our lives that make us feel stuck, disempowered, and disconnected. If you're looking for support in making positive changes for yourself and the people around you, I may be able to help. Get in touch for an initial …

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…