Therapists specialising in ONLINE within 10 miles of your current location

I am a warm and relational counsellor and together we can focus on whatever you would like to bring.  You could be facing anxiety, burnout, relationship pressures, or repeating patterns that leave you feeling stuck. You may have found yourself thinki…

I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavio…

Turning for help can feel like a frightening leap into the unknown. I understand this fear and can offer a safe, confidential space for self examination and reflection. Together we can explore the difficulties in your life, how they affect your wellb…

People come to counselling for all kinds of reasons. It may be due to a crisis situation or a relationship breakdown, equally it could be curiosity about a certain aspect of their life or personality. Whatever the reason I can offer a safe and confid…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

You're exhausted, but you can't switch off. You're still showing up for everyone else, but there's nothing left underneath. Maybe you're still functioning, still coping, right up until you can't. If that's where you are right now, you're not broken, …

I work integratively, drawing particularly on person-centred and psychodynamic thinking. I do not assume there is one right way to understand what someone is going through. Instead, I aim to create a relationship in which we can be curious together a…

I offer a warm, non-judgemental and confidential space where you can feel safe to explore what’s going on for you. Whether you're feeling anxious, low in self-worth, facing a significant life transition or living with depression, therapy can provide …

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

I am a BACP-accredited, person-centred therapist with over five years’ experience working with individual adults. I offer a warm, non-judgmental, and confidential space where you can feel heard, understood, and accepted as you are. I have worked succ…