Therapists specialising in PTSD within 10 miles of your current location

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t…

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your…

Hello. There are lots of reasons why people choose to come for therapy. Perhaps you are experiencing anxiety, sadness or life overwhelm. Maybe you want to heal from past trauma, or are grieving a loss, or are struggling with life events, or relation…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

For more than 15 years, I have worked as a counsellor supporting people through experiences of difficulty, change, and emotional pain. Alongside my private practice, I have spent almost 20 years working in schools, where I developed a deep understand…

Reaching out for support can be one of the hardest and bravest steps to take. Finding the right therapist is just as important as deciding to begin therapy. If you have made it this far, welcome; I hope you acknowledge your effort and are proud of it…

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…