Therapists specialising in TELEPHONE within 10 miles of your current location

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

I work in close cooperation with my clients, tailoring sessions to your needs and expectations while maintaining safe boundaries and strictly respecting confidentiality at all times (except in exceptional situations of risk to the client or someone e…

I believe in the therapeutic relationship being strong and robust where I can walk with my clients and they will feel safe and secure wherever they lead me and no matter what they say, they will know they won't be judged. Building a safe environment …

Are you experiencing feelings of worry? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not…

My background is in psychodynamic work but over the past 20yrs I have integrated quite a few other techniques.  My latest area of expertise has been with Boarding School Survivors. Having trained with Nick Duffell and Ruth Tudor. In 2026 I will be Wo…

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan…

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

I am an Accredited Counsellor and Psychotherapist. My specialisms include working with Adults and Families, Children and Young People using trauma informed approaches and EMDR. I have been practicing for over 20 years and I have provided therapy in s…