Therapists specialising in TELEPHONE within 10 miles of your current location

Do you find walking into a room hard, worry what people think of you, are quick to tears or anger, find making decisions hard, unsure what to say socially or generally find you have more bad days than good? If you are suffering with anxiety, depressi…

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress. I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life t…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

‘Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi…

Hello and welcome. As a counsellor I offer individuals a confidential opportunity to explore personal and relational issues. Often our behaviours and ways of being, that have been useful in the past, no longer serve us well in our current lives. Coun…

Seeking out someone to open to when you feel at your most vulnerable can be a daunting proposition. Looking for a therapist is no exception to this. A good therapist is someone you can trust implicitly with your experiences and suffering, to listen w…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Do you feel that you have no-one to talk to, that no-one is listening to you? Do you feel overwhelmed and unable to cope, you are not goo…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I offer a range of support models including EMDR and am led by each client as to what they are hoping to achieve from the therapy and how they wish to engage in the counselling process.