Therapists specialising in TELEPHONE within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

About Me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

I specialise in person-centred counselling which means I work with my clients in a client-led, non-directive way. This allows me to help you dig deeper into your feelings to find clarity and/or give you closure that you need, thus enabling me not to …

My approach is rooted in Person-Centred therapy which is a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People someti…

You probably aren’t reading this entirely happy. Maybe you sense that there’s not much more those around you can say about your problems. Maybe sharing your pain with another person has felt inconceivable. Either way, having a non-judgemental space t…

Hi I'm Tussy, I always take into account that each person is an individual with different needs. Although my therapeutic modality is based around a psychodynamic perspective, I use elements from different approaches to suit each person. As individual…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life — like movin…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

For Individual Therapy (Adults) I am an emotionally focussed therapist (EFT) and so I have a particular interest in emotions, attachment and relationships. In our work together, we can focus on how your relationships with others and or with yourself,…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…