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Therapists share how social media use affects young people’s sleep and what you can do to help

Displaced by war - working with refugees... The complexities of forgiveness - alternatives to revenge... Sharing surfaces - floor-based somatic therapy

'The proposed strategy recommits to reducing the number and rates of suicide deaths in Wales, as well as establishing clearer pathways of care for people who self-harm and improving support for people bereaved by suicide.' Healthcare Counselling and Psychotherapy Journal, April 2024.

"...empowering identifications with peers can help a young person to forge new connections beyond the inevitable hierarchies of their relationships with adults." Regular column from Lucy-Jean Lloyd. BACP Children, Young People and Families, March 2023

Open article: Helen Carter, a humanistic practitioner, describes how her Buddhist worldview informs her therapeutic work. Thresholds, April 2024

Open article: ‘After years of being silenced, I found someone who wanted to listen’. Therapy Today, March 2025.

'I often notice that there is a brief window, where the familiar is thrown into slight relief, bringing a chance to formulate a new understanding of something routine'. Regular column from Jane Harris. University and College Counselling, March 2023

Our members have shared their thoughts for Maternal Mental Health Week

Our response to Department of Health and Social Care consultation on men’s health strategy

How to find the right therapist, understand confidentiality, therapy approaches and what to expect, with expert advice on choosing support that’s right for you.