10 ways to stop thinking you're not ‘good enough’ News Published 18 Jun 2024 Our experts share top tips on how to break negative thinking
What is person-centred counselling? About therapy BACP's Judy Stafford, a person-centred counsellor, explains the person-centred approach and what you can expect from your therapist.
Book review: The Eating Disorder Recovery Journal Journals Published 23 Nov 2023 Empowering eating disorder recovery: A personal journey shared through The Eating Disorder Recovery Journal. University and College Counselling, November 2023
Reviews Journals Published 29 Feb 2024 Personal critiques of new books for counsellors and psychotherapists working with children, young people and families. BACP Children, Young People and Families, March 2024
Positive Steps campaign launches with park messages for new mums News Published 30 Jul 2025 Our campaign highlights the benefits of therapy to overwhelmed and struggling new mums
Looking at women News Published 17 Mar 2026 Shima Maka explores breaking mental health stigma for South Asian women. BACP client blogs.
Struggling with the pressures of parenting? The experts share why parenting is so hard right now and their tips on how to cope News Published 27 Jan 2025 Ahead of Parent Mental Health Day, our therapists share what you can do to make it easier and more enjoyable.
A conversation about male body image Journals Published 1 Mar 2023 'I’m concerned sometimes about how young men talk about themselves these days. It seems to have got worse.' University and College Counselling, March 2023