10 ways to stop thinking you're not ‘good enough’ News Published 18 Jun 2024 Our experts share top tips on how to break negative thinking
How to help your teenager cope with exam stress News Published 20 May 2025 Our members share advice to help parents and teens during exam season
King’s Speech: ‘Mental health to be given same attention and focus as physical health’ News Published 17 Jul 2024 We’ve welcomed a progressive King’s Speech
Real world spirituality: Cancer and the spirit Journals Published 6 Jan 2023 Alistair Ross considers how a cancer diagnosis impacts the soul. Thresholds, January 2023
Exploring Dream Themes of Counselling and Psychotherapy MA Students Research Published 26 Apr 2023 Updated 15 Apr 2025 Poster presentation by Dr Asli Ascioglccu Onal
Personal development: Transforming race conversations News Published 27 Sep 2024 Open article: Eugene Ellis explores how bravery and honesty are the essence of life-changing dialogue. Therapy Today, October 2024.
Mental Health Research Matters Research Published 31 Oct 2022 Updated 2 Sep 2025 We believe that counselling changes lives and that's why we’re supporting the national #MentalHealthResearchMatters campaign. Check out our blogs, articles and other resources.
Can a NATURE prescription be as effective for treating anxiety and depression as traditional talking therapy? A phenomenological study into the thoughts of those who have delivered both Research Published 5 May 2026 Updated 12 May 2026 Poster presentation by Emily May Alford.