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What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.

What is chronic pain? How does pain affect your mental health? Can counselling help and what types of therapy are best for chronic pain? Our member Elizabeth Turp explains.

Our member Dee Johnson explains how the humanistic approach works and what it can help with

Therapists’ tips for making Christmas manageable post-divorce

Our accreditation routes recognise the wide variety of training pathways by which our members enter the profession and then continue to develop post-qualification.

Walking and talking. Plus... Primary emotions: Understanding our attachment needs... Massage therapy: How touch can heal psychological trauma... Drug addiction: Community support for crack cocaine users.

We’re pleased to see so many specific commitments to counselling

Contact us, get answers to frequently asked questions or find other sources of help.

Our members’ share advice for half of under 25’s who say work stress affects their mental health and sleep

Open article: ‘Therapy made me a better dad and husband’. Therapy Today, June 2026.