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We asked our members what stress is, why it happens and what you can do to help.

In her regular column Elaine Davies sayswe should all make an effort to educate each other on the role we play in mental health. Healthcare Counselling and Psychotherapy Journal, April 2019

For Stress Awareness month, our members share their insight on how to cope with the stress of mess

Open article: Victoria Penfold asks all therapists to consider an embodied practice. Therapy Today, December 2025/January 2026.

We welcome the universities minister’s call for vice-chancellors to prioritise student mental health and take sustained and serious leadership on the issue

Our campaign aims to demystify therapy, tackle misconceptions and answer common questions about seeing a therapist

Taking care of your mental health is as important as taking care of your body

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.