A mindful approach to the new year News Published 30 Jan 2024 Kieanna Nelson explores a therapeutic approach to managing anxiety, cultivating resilience, and fostering ongoing self-care in 2024. BACP staff blog
Bookshelf Journals Published 22 Jan 2021 Featuring 'Postpartum depression and anxiety', S Watson and K Whitehead and 'The single-session counselling primer', W Dryden. Healthcare Counselling and Psychotherapy Journal, January 2021
Testing times Journals Published 4 Jun 2021 Scott Eastwood examines the research evidence relating to test anxiety and asks what school-based counsellors can do to support young people. BACP Children, Young People and Families, June 2021
A safe space to share emotions after a miscarriage News Published 15 Jan 2020 Our member Sarah Wheatley on how counselling can provide support as new research shows a link with PTSD, anxiety and depression
In the client's chair: Starting a new chapter Journals Published 30 Sep 2013 In our regular client column, Dimitra tells how her experience of counselling in Athens helped her overcome phobia and anxiety. Therapy Today, September 2013
Mind the gap Journals Published 20 Oct 2022 The gap between the brain’s reaction to a situation and conscious awareness of the reaction can be exploited to treat anxiety, according to Terence Watts. Healthcare Counselling and Psychotherapy Journal, October 2022
How talking therapy can help dementia patients Journals Published 20 Jan 2023 Improving Access to Psychological Therapies can be effective in treating depression and anxiety in people living with dementia, according to a study by Georgia Bell, Josh Stott and Amber John. Healthcare Counselling and Psychotherapy Journal, January 2023
Cancer About therapy What will help you get through cancer treatments, deal with the anxiety and face the future? Our member Jessica Mitchell talks about how counselling can help people and those who support them.
Brick by brick Journals Published 29 Feb 2024 Dr Gina Gómez de la Cuesta, clinical psychologist and founder of Play Included®, is helping to manage childhood anxiety, loneliness and low self-esteem, one brick at a time. BACP Children, Young People and Families, March 2024.
Barriers and barricades Journals Published 26 Jan 2024 Psychoanalytic and systems thinking can help us understand workplace anxiety and how the defences it creates show up in the therapy room, says Gabriella Braun. Therapy Today, February 2024