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Our member Lou Baker explains what social anxiety is, how you can overcome a fear of social situations and how counselling can help you cope.

News and resources from the BACP Research team. Therapy Today, February 2024

The missing workforce. Also in this issue: The interview: My workplace... Mental health awareness training: Can it make a difference? Conversations: When is it time to stop working?

Our response to the new NHS Talking Therapies for Anxiety and Depression Workforce Census

Another trick on the wall: Climbing for wellbeing... Bouldering therapy: Developments from Cumbria... Early maladaptive schemas: Links with depression and anxiety... Student placements: When theory meets practice... Student Minds: University Mental Health Charter. University and College Counselling, March 2025.

‘How do coaches support leaders in creating environments where neurodivergent talent can flourish?’ Plus... The therapist-to-coach transition: beyond role mechanics // Celtic insights for holistic coaching and supervision // Crossing cultures: action learning in practice. Coaching Today, January 2026

Holding a maternal mirror: How a counsellor’s pregnancy impacted her work with children in care... Plus: Happy and safe online... Facilitating advocacy... Supporting refugees... Clay as the narrative. BACP Children, Young People & Familes, March 2026.

Therapist backed tips to help avoid the ‘compare and despair’ trap

News and resources from the BACP Research team. Therapy Today, March 2024

We’ve joined a campaign to change the Victims and Prisoners Bill