Research Policy Published 4 Mar 2024 Updated 12 Mar 2025 Student mental health problems have almost tripled, study finds: around one in six undergraduates now report experiencing mental health challenges. University and College Counselling, March 2024
Counselling workforce ready to help deliver new community mental health services News Published 6 Aug 2026 Our response to the Government's plans to expand community mental health services across England
What is EMDR? About therapy Our member Dr Justin Havens explains what Eye Movement Desensitisation and Reprocessing (EMDR) therapy is and how it can help
Narrative therapy About therapy Our member Sue explains what a narrative therapist does and how narrative therapy can help
Racial trauma About therapy Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma
Know body: understanding the nervous system, isolation, and connection News Published 30 Jan 2026 Tamsin Haskins on knowing the body and the nervous system
Research resources Research Published 28 Jul 2017 Updated 20 Aug 2026 Resources to inform your practice, help you undertake research and update you on our research activities.
It changed my life Journals Published 3 Jun 2024 Open article: ‘Couples therapy helped me understand my need to rescue people’. Therapy Today, June 2024
World Mental Health Day: Workplace stress advice News Published 10 Oct 2024 Our members share thoughts and advice around workplace stress
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.