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Open article: ‘I spent my first sessions telling my therapist how well I was doing’. Therapy Today, September 2024.

Our member Dee Johnson explains how the humanistic approach works and what it can help with

New studies highlight benefits of on-site counselling for secondary school students and school staff

Open article: 'Therapy taught me I no longer needed to be ashamed of my addiction struggles’. Therapy Today, May 2024

NHS workers: how therapy can help. Plus... Stroke patients: Working with the psychological effects of stroke... Psychiatric ward: What it’s like to be admitted, by a former patient... Food stories: Why we need to explore our experience of eating.

Open article: An NHS Talking Therapies service piloted walk-and-talk counselling during the pandemic. It was so successful that it’s now permanently available, as Simon Davies explains. Healthcare Counselling and Psychotherapy Journal, October 2024.

Swimming could be good for your psychological as well as your physical health. Passionate swimmer Natasha-Rae Adams tells us about the healing powers of water. Healthcare Counselling and Psychotherapy Journal, July 2023

Our campaign aims to demystify therapy, tackle misconceptions and answer common questions about seeing a therapist

Taking care of your mental health is as important as taking care of your body

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.