Self-harm About therapy Self-harm can take many forms and is often a way of coping with overwhelming emotions and feelings. Our member Natalie Phillips explains what self-harm is and how counselling can help.
Red Light…Green Light: Learning to Listen to Your Feelings News Published 3 Apr 2025 Joanna explores trusting your emotions, why feelings are your most powerful guide. BACP Member blogs.
Happy hour in IAPT: improving workplace wellbeing Journals Published 31 Oct 2016 Open article: Lowri Dowthwaite writes about an innovative project that focuses on increasing wellbeing and happiness among IAPT staff. Healthcare Counselling and Psychotherapy Journal, October 2016
Viewpoint: What in the name of Narcissus is this? Journals Published 28 Jan 2026 Open article: Julia Bueno argues why the rise of ‘therapy speak’ matters. Therapy Today, February 2026.
The big issue: Why Rogers is still relevant Journals Published 3 Jun 2024 Open article: Catherine Jackson explores what the person-centred approach has to offer clients and therapists today. Therapy Today, June 2024
How music heals Journals Published 26 Apr 2024 Neuroscientific research can help us to understand the therapeutic effects of music, as Leigh Riby explains. Healthcare Counselling and Psychotherapy Journal, April 2024.
Reading well for child mental health Journals Published 2 Jun 2020 Jeanine Connor explores the Reading Well for Children booklist, designed to support early intervention and prevention. BACP Children, Young People and Families, June 2020
Nine ways to combat loneliness as a new mum News Published 7 May 2025 Our therapists share their insights on perinatal loneliness and tips on how to cope as a new mum.