Six signs you could you be addicted to stress (and what you can do about it) News Published 28 Apr 2025 Our therapists share how to spot the signs if you’re addicted to stress
New year, happier you? Happiness hacks to boost your mental health and wellbeing this new year News Published 7 Jan 2025 Our members share their top tips for happiness and health
What is solution-focused brief therapy? About therapy Our member Baljit Kamal explains what solution-focused brief therapy is and what to expect from it
Add a little kindness to your day and boost your wellbeing News Published 12 Nov 2024 Our members share thoughts on how small acts of kindness can improve your mental wellbeing
Therapy isn’t only for mental health issues - it helps you navigate life News Published 31 Oct 2025 Our members highlight how therapy helps people to cope, grow and thrive
What therapists want you to know about “good” stress and “bad” stress News Published 5 Nov 2025 Our experts share how to spot the difference between "good" and "bad" stress
Nine tips to avoid being lonely this Christmas News Published 9 Dec 2024 Our members share their insight into why we feel lonely at Christmas, and what you can do to help yourself and others who feel this way.
9 ways to cope with grief during the holiday season News Published 4 Dec 2023 Our members share their best strategies for coping with grief
From the Chair Journals Published 9 Jun 2023 'Quite apart from income and expenses, it’s... worth asking what has provided our ‘emotional’ income streams...' Private Practice, June 2023
“Don’t white-knuckle it”: What older adults need to know about grief News Published 2 Dec 2025 Julia Samuel MBE shares how to navigate grief in later life