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The menopause can bring with it significant physical and psychological changes and take its toll on women’s mental health. Our members Emma Cullinan and Michèle Down look at how therapy can help.

Why do one in four women in the UK need to leave their jobs due to the menopause? In a new series of conversations about the menopause at work, Helen Kewell explores what lies behind this statistic and finds potential for growth and regeneration. BACP Workplace, January 2023

Donna Morgan explores menopause and anxiety: understanding the hormonal link to emotional well-being. BACP member blogs

Menopause affects half the working population. As a menopause coach, I feel it’s important that my clients are aware of the impact it can have on them, and that they don’t have to just ‘put up with it’. Coaching Today, April 2024.

Therapists discuss common menopause myths and how to manage wellbeing

What happens to men in midlife? And what does the midlife transition mean for men at work? Helen Kewell looks at the research and talks to men about what it means to be a male in midlife: from crisis to growth. BACP Workplace, April 2023

Rachel Weiss explores menopause, empowerment, and midlife transformation: A counsellor’s reflection on breaking the silence. BACP member blogs.

Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms

Research by Kinvara Carey

Research by Julia OConnell