Search BACP

Therapists share expert tips to improve sleep and boost mental wellbeing

Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.

Open article: Rick Hughes interviews speakers and presenters involved in a recent outdoor personal and professional development event. University and College Counselling, September 2024.

Open article: Should a queer man self-disclose that he has adoption leave? Tom Smithson shares his ethical dilemma. Therapy Today, June 2024.

Open article: Therapy can help clients recognise the unexpected ways trauma shows up in their lives, says Philippa Smethurst. Therapy Today, December 2024/January 2025.

Open article: People with an acquired brain injury are often cared for at home. But family members also need support to process the potentially life-changing experience, write Dr Freddie Byrne and Angelina Hassan. Healthcare Counselling and Psychotherapy Journal, January 2025.

Jane Langley presents the idea of the phantasy sibling transference in counselling with only-child clients. BACP Children, Young People and Families, September 2023

Therapists explain what burnout is, following the announcement the New Zealand Prime Minister is stepping down

Our response to the National Audit Office's Progress in improving mental health in England report

We hope it will lead to investment in counselling and psychotherapy for students in Wales