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It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.

There is much to be learned by looking beyond the myth of the all-loving mother and exploring the taboo of maternal hatred, says Julia Vaughan Smith. Therapy Today, April 2024

If you feel something is missing from your relationship, therapy may be able to help you find what it is you really need

Attuning to the darkness: How the Gestalt approach is a blueprint for living... Paranoia: instinct or delusion?... The hidden cost of long COVID... Impasses in therapy

Counselling is fighting to hold onto its place in school-based mental health initiatives, says Marilyn McGowan. Therapy Today, November 2023

In the human givens approach, the client’s imagination is used as a mental resource, says Denise Winn. Therapy Today, February 2024

Adoption isn’t a happy ever after for all families and children, but parents are still more likely to feel blamed than helped, says Alison Roy. Therapy Today, April 2024

Helping your client deal with a difficult boss starts with encouraging them to step into their shoes, says Michael Skapinker. Therapy Today, May 2024

Exploring Therapeutic Land Relationships: A Journey from Walk and Talk Therapy to Reconnecting Humans with Nature. University and College Counselling, November 2023

Emma Byrne describes the transformative effects of a resilience-based perspective for supporting clients with adverse childhood experiences. Therapy Today, February 2023