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Where and how you can get access to counselling and psychotherapy, including free and paid for services

If you’ve recognised any of the R.A.I.S.E symptoms in yourself, then it might be time to seek professional support from a therapist.

Aleesha Khan urges us to address political dimensions of children’s lives in counselling to contribute to a more inclusive and equitable society. BACP Children, Young People and Families, December 2023

Phone therapy is intimate, accessible and offers the therapeutic asset of visual anonymity, says Sarah Hart. Therapy Today, March 2023

Single by choice. Dispelling the myth that all people are better off partnered // Body dysmorphic disorder // Honour-based violence // Trauma and the menstrual cycle // Fathers grieving baby loss. Therapy Today, May 2025

Research by Hannah Jeffery

Our member Baljit Kamal explains what solution-focused brief therapy is and what to expect from it

Brigitte Stephenson explores the power of disability-affirmative therapy in a non-inclusive world. BACP client blogs.

Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help

The MOU (Memorandum of understanding) is a joint document signed by over 25 health, counselling and psychotherapy organsations which aims to end the practice of conversion therapy in the UK. PDF download