How to get therapy About therapy Where and how you can get access to counselling and psychotherapy, including free and paid for services
How to seek therapy About therapy If you’ve recognised any of the R.A.I.S.E symptoms in yourself, then it might be time to seek professional support from a therapist.
Why therapy is political Journals Published 30 Nov 2023 Aleesha Khan urges us to address political dimensions of children’s lives in counselling to contribute to a more inclusive and equitable society. BACP Children, Young People and Families, December 2023
Therapy at its most intimate Journals Published 20 Feb 2023 Phone therapy is intimate, accessible and offers the therapeutic asset of visual anonymity, says Sarah Hart. Therapy Today, March 2023
Therapy Today, May 2025 Journals Published 9 May 2025 Single by choice. Dispelling the myth that all people are better off partnered // Body dysmorphic disorder // Honour-based violence // Trauma and the menstrual cycle // Fathers grieving baby loss. Therapy Today, May 2025
Participate in a research study about therapists’ experiences of practising therapy with adult victims and witnesses in Criminal Proceedings Research Published 25 Feb 2026 Updated 25 Feb 2026 Research by Hannah Jeffery
What is solution-focused brief therapy? About therapy Our member Baljit Kamal explains what solution-focused brief therapy is and what to expect from it
Empowering disabled people through inclusive therapy News Published 1 Jul 2025 Brigitte Stephenson explores the power of disability-affirmative therapy in a non-inclusive world. BACP client blogs.
What is animal-assisted therapy? Research Published 13 Sep 2022 Updated 9 Sep 2025 Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help
What is cognitive behavioural therapy (CBT)? About therapy Our member Elaine Davies explains how cognitive behavioural therapy (CBT) works and how it can help.