Research digest Journals Published 23 Aug 2024 Open article: News and resources from the BACP Research team. Therapy Today, September 2024.
Not where you thought you’d be in your 30s? Our members share six ways to get back on track News Published 3 Apr 2025 Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.
Influencing decision makers We work with with politicians and decision makers from all four nations to help them understand the positive changes that counselling can make to people's lives.
It changed my life Journals Published 20 Aug 2025 Open article: ‘Group therapy taught me how to trust myself and others’. Therapy Today, September 2025.
Loneliness About therapy What is loneliness? How can loneliness affect your mental health? Our member Siri Lewis explains how counselling can help.
How to boost your self-esteem News Published 18 Jun 2024 Our members share their tips to help you build up your self-esteem
What is animal-assisted therapy? Research Published 13 Sep 2022 Updated 9 Sep 2025 Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help
Types of therapy About therapy An A-Z list of the different approaches, modalities or ways of working within counselling and psychotherapy.