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NHS workers: how therapy can help. Plus... Stroke patients: Working with the psychological effects of stroke... Psychiatric ward: What it’s like to be admitted, by a former patient... Food stories: Why we need to explore our experience of eating.

Our experts share how to spot the difference between "good" and "bad" stress

Develop your confidence in working with suicidal clients by exploring risk of suicide through dialogue. A video resource linked to Good Practice in Action fact sheet 042.

‘I have learned to be prepared for a sudden disclosure of pain, loss and anger.’ Therapy Today, April 2023

Open article: ‘I could finally let go of thinking I was a strong man’. Therapy Today, September 2023

Sarah talks about meditation, cycling, being her own boss and daily exposure to news stories. Healthcare Counselling and Psychotherapy Journal, July 2023.

A key benefit for many neurodiverse clients of online counselling, is the potential it gives to relate in ways that take less energy and feel more comfortable. BACP Workplace, October 2023

Highlighting and giving space for self-care helps the team feel valued as well as supported. BACP Workplace, April 2023

Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023

'…how can I keep more of this peace within me when I return to the world of work and being busy?' Private Practice, December 2023