Kari Walters - therapist in hemel-hempstead-hp2

Contact information

Phone number: 01765360266

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Features

Flexible hours available

Availability

Availability / Out of Office

I work Monday to Friday and offer flexible online sessions to fit around your schedule. Please get in touch, and I will do my best to accommodate your needs and find a time that works for you.

About me and my therapy practice

Integrative Online Counselling with Kari

I offer integrative online counselling, tailoring my approach to your unique needs. I specialise in supporting clients experiencing anxiety, depression, OCD, relationship difficulties, and trauma, helping to calm the nervous system and develop a healthier relationship with yourself.

I aim to provide a safe, compassionate, and non-judgemental space where you will be held, heard, witnessed, and supported — a space to start your healing journey, reconnect with yourself, and move towards a more thriving and fulfilling life. I am respectful of all life-supporting spiritual beliefs and experiences and welcome clients to bring any part of their spiritual or personal worldview into our work if it feels meaningful to them.

Online counselling makes therapy accessible and convenient, taking less time out of your schedule, and is particularly helpful if you live in rural or remote areas, have mobility challenges, or find attending in-person appointments difficult. In my experience, online therapy can be as effective and transformative as face-to-face work.

Practice description

Alongside talking therapy, I am a qualified Breathwork facilitator and Reiki practitioner, and in April 2026 I will begin a three-year Shamanic Practitioner training. I qualified with a Diploma in Integrative Counselling in 2014 and have several years’ experience working across charitable organisations and private practice, including MIND, Cruse Bereavement Support, Burning Nights CRPS, BetterHelp, and private practice.

My work is informed by professional training, extensive experience, and a deep curiosity about what it means to be human. I offer a warm, supportive, and flexible online service that prioritises your needs and pace. Clients can expect a professional, compassionate, and inclusive approach, with sessions tailored to support their personal goals, wellbeing, and journey towards healing and growth.

My first session

For your first session, I will send you an ongoing Zoom link in advance. This session is an opportunity for us to get to know each other, discuss your goals, and explore whether my approach feels like a good fit for you. You can ask any questions you may have about therapy, and I will explain how I work and what you can expect from future sessions. The first session is a safe space to begin sharing, and there is no obligation to continue if it doesn’t feel right for you.

What I can help with

Abuse, Anxiety, Bereavement, Body/somatic therapy, Chronic fatigue syndrome / ME, Depression, Loss, Menopause, Pet bereavement, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions