Harriet Sawyerr

I currently have availability for new clients. 

My working hours are between 10 am and 8 pm, Mondays to Fridays.  

I am an Integrate Counsellor incorporating Person-centred, Psychodynamic, CBT and Existential Psychotherapy in my practice.

I work with UK-based and with global clients.   

I work online and on the telephone. I offer both short-term and long-term therapy. I welcome counselling students.

I work  with adults, older adults and young adults who may present with anxiety, depression, stress, low self-esteem, emotional, cultural and relationship issues. 

Together we will explore any issues you bring as well as other issues that might emerge during the counselling process. My aim will be to enable you to gain new insights into your issues and to bring about change.

Do feel free to contact me to discuss your needs. 

There are a lot of stressors out there today which are presenting people with a lot of challenges.  

These stressors could be due either to personal or work-related reasons.  Some may be caused by the cost of living crisis, climate change as well as the after-effects of covid-19. 

I am here to go through whatever issues you bring to enable you to make sense of how and why these issues are affecting your life. The aim is to bring about changes in the way you perceive the world in order to enable you to reduce your stress levels and anxieties and to bring about clarity and a better understanding of your issues and how to overcome them. 

The first session will be an assessment.  This will enable you to experience the way I work and we can decide whether we are a good fit and can work together.

The counselling hour lasts 50 minutes. 

You will need a mobile phone or a device capable of taking video calls.  You will need to be in a quiet place where you cannot be overheard or disturbed.  I work on Google Meet.