Kristina Hill

Hi I'm Kristina and I am a qualified therapist and a MHFA UK mental health first aid facilitator. I also have a background in Psychology, Education and Social care.

I am a member of the British Association of Counselling & Psychotherapy (BACP) and the British Psychological Society (BPS).

Offering both short term or long term counselling for children, young people and adults, we can work together to focus on and explore areas of your life that may be causing you concern.

I believe that much of what we experience are patterns that were created in childhood and a set of beliefs about ourselves that developed when we were children. If there have been adverse experiences such as abuse or neglect, this will have a significant impact on our relationship with ourselves and how we see the world. Much of my work therefore, is in building a safe connection with those I work with, so they can experience themselves in a safe and creative space.

I also enjoy using a variety of interventions and experiential aspects to explore, restore and build the sense of self; which may have been lost or damaged through negative life experiences or dysfunctional relationships; such as creative work, mindfulness, somatic and trauma informed resources to support the sessions. I also offer psycho -education and emotional literacy work, which supports clients to feel more empowered and become more consciously aware of their patterns and behaviours and find more peace in their every day lives.

I offer weekly 45-50 minute sessions on a short term or long term basis.

All sessions are currently online via Zoom or telephone.

I am fully insured and registered with the ICO and hold a Registered ACTO membership.

Adult counselling provides a safe space for adults over 18 who want to explore a certain area of their life that is causing difficulties. This could include working with anxiety, depression, or work related stress, sleep issues, relationship issues, divorce or separation. I also work with adults who have experienced abuse or trauma, including sexual abuse, domestic abuse or childhood trauma/ neglect. The additional trauma training I have undertaken gives me a certain set of skills to be able to support clients with PTSD symptoms and attachment difficulties or complex developmental trauma.

I also work with Children and Young people who need someone to talk to, who may have concerns around anxiety, low mood, gender identity, issues at school, peer pressure, bullying and gender identity.

My work with young people is usually short term (6-8 sessions) or longer term work, depending on the needs of the young person.

An initial consultation with parents before the therapy and at regular intervals throughout is recommended.

I offer a free 10 minute consultation at the start of the work to answer any questions you may have.

Hi I'm Kristina and I am a qualified therapist and a MHFA UK mental health first aid facilitator. I also have a background in Psychology, Education and Social care.

I am a member of the British Association of Counselling & Psychotherapy (BACP) and the British Psychological Society (BPS).

Offering both short term or long term counselling for children, young people and adults, we can work together to focus on and explore areas of your life that may be causing you concern.

I believe that much of what we experience are patterns that were created in childhood and a set of beliefs about ourselves that developed when we were children. If there have been adverse experiences such as abuse or neglect, this will have a significant impact on our relationship with ourselves and how we see the world. Much of my work therefore, is in building a safe connection with those I work with, so they can experience themselves in a safe and creative space.

I also enjoy using a variety of interventions and experiential aspects to explore, restore and build the sense of self; which may have been lost or damaged through negative life experiences or dysfunctional relationships; such as creative work, mindfulness, somatic and trauma informed resources to support the sessions. I also offer psycho -education and emotional literacy work, which supports clients to feel more empowered and become more consciously aware of their patterns and behaviours and find more peace in their every day lives.

I offer weekly 45-50 minute sessions on a short term or long term basis.

All sessions are currently online via Zoom or telephone.

I am fully insured and registered with the ICO and hold a Registered ACTO membership.

Adult counselling provides a safe space for adults over 18 who want to explore a certain area of their life that is causing difficulties. This could include working with anxiety, depression, or work related stress, sleep issues, relationship issues, divorce or separation. I also work with adults who have experienced abuse or trauma, including sexual abuse, domestic abuse or childhood trauma/ neglect. The additional trauma training I have undertaken gives me a certain set of skills to be able to support clients with PTSD symptoms and attachment difficulties or complex developmental trauma.

I also work with Children and Young people who need someone to talk to, who may have concerns around anxiety, low mood, gender identity, issues at school, peer pressure, bullying and gender identity.

My work with young people is usually short term (6-8 sessions) or longer term work, depending on the needs of the young person.