Izzy Sturgess

Please contact me for the most up to date availablity.

Hello and welcome! Thank you for clicking my profile.

Whether you're new to counselling or have had it in the past, looking for a counsellor can feel very overwhelming. I'll try to explain how I work as best as I can here, however please contact me directly if you have any questions.

My areas of specialist interest are:

Anxiety

Bereavement and Grief

Panic Attacks

Negative Thinking Patterns

Stress and Worry

I am a qualified counsellor working with children, young people and adults. I offer appointments online and over the phone. I can work with you on a short or long term basis dependent on your theraputic needs. I have a wide range of theraputic skills and training (list below) which are all underpinned by a confidential, non judgemental and empathetic space for us to work together to help you process your emotions and explore new ways of being.

Sadness, low mood, low self esteem, a lack of self confidence and anxiety are just some of the more difficult aspects of the ebb and flow of life, however when they start to affect your wellbeing and daily routine, they can feel like the heaviest burden. You may have found that the pandemic has meant reliving old habits, routines and upsetting thoughts. There is no shame in finding things difficult, and by looking for a counsellor you have taken a positive step towards helping yourself go in the direction you want to.

Let me know if you have any questions,

Izzy

Training, qualifications & experience:

Level 5 Certificate in Counselling Young People Specialisms

DipHE Level 5 Humanistic Gestalt Counselling

Level 3 Diploma in Counselling Skills

Level 2 Certificate in Listening Skills

I run my own private practice for clients of varying ages including children, and work in the community with children and young people aged 11-25 who are experiencing a wide range of issues including anxiety, self-harm, suicidal thoughts and stress.

I work as an affiliate counsellor for an EAP company providing short term counselling sessions to people aged 17+, and work as a counsellor in a further education college supporting students and staff.

I am committed to regular continual personal development to keep my practice and skills current, and have included a list below of some of the additional training I have completed:

Introduction to Child Bereavement

Eating Disorders CPD

Trauma Awareness

Anxiety CPD

Transgender Awareness (Mermaids) CPD

Managing Friendships and Resilience CPD

I've also achieved a Level 2 Certificate in Special Educational Needs and Disability through TQUK.

I provide a free initial consultation via phone or Zoom for 30 minutes, and is an opportunity for you to ask me questions, for me to explain how I work and what you can expect from me as your counsellor. It also gives us the opportunity to discuss further what brings you to counselling and to make sure I am the right person for you.

Please contact me for the most up to date availablity.

Hello and welcome! Thank you for clicking my profile.

Whether you're new to counselling or have had it in the past, looking for a counsellor can feel very overwhelming. I'll try to explain how I work as best as I can here, however please contact me directly if you have any questions.

My areas of specialist interest are:

Anxiety

Bereavement and Grief

Panic Attacks

Negative Thinking Patterns

Stress and Worry

I am a qualified counsellor working with children, young people and adults. I offer appointments online and over the phone. I can work with you on a short or long term basis dependent on your theraputic needs. I have a wide range of theraputic skills and training (list below) which are all underpinned by a confidential, non judgemental and empathetic space for us to work together to help you process your emotions and explore new ways of being.

Sadness, low mood, low self esteem, a lack of self confidence and anxiety are just some of the more difficult aspects of the ebb and flow of life, however when they start to affect your wellbeing and daily routine, they can feel like the heaviest burden. You may have found that the pandemic has meant reliving old habits, routines and upsetting thoughts. There is no shame in finding things difficult, and by looking for a counsellor you have taken a positive step towards helping yourself go in the direction you want to.

Let me know if you have any questions,

Izzy

Training, qualifications & experience:

Level 5 Certificate in Counselling Young People Specialisms

DipHE Level 5 Humanistic Gestalt Counselling

Level 3 Diploma in Counselling Skills

Level 2 Certificate in Listening Skills

I run my own private practice for clients of varying ages including children, and work in the community with children and young people aged 11-25 who are experiencing a wide range of issues including anxiety, self-harm, suicidal thoughts and stress.

I work as an affiliate counsellor for an EAP company providing short term counselling sessions to people aged 17+, and work as a counsellor in a further education college supporting students and staff.

I am committed to regular continual personal development to keep my practice and skills current, and have included a list below of some of the additional training I have completed:

Introduction to Child Bereavement

Eating Disorders CPD

Trauma Awareness

Anxiety CPD

Transgender Awareness (Mermaids) CPD

Managing Friendships and Resilience CPD

I've also achieved a Level 2 Certificate in Special Educational Needs and Disability through TQUK.

I provide a free initial consultation via phone or Zoom for 30 minutes, and is an opportunity for you to ask me questions, for me to explain how I work and what you can expect from me as your counsellor. It also gives us the opportunity to discuss further what brings you to counselling and to make sure I am the right person for you.

Please contact me for the most up to date availablity.

Hello and welcome! Thank you for clicking my profile.

Whether you're new to counselling or have had it in the past, looking for a counsellor can feel very overwhelming. I'll try to explain how I work as best as I can here, however please contact me directly if you have any questions.

My areas of specialist interest are:

Anxiety

Bereavement and Grief

Panic Attacks

Negative Thinking Patterns

Stress and Worry

I am a qualified counsellor based in Pembrokeshire working with children, young people and adults. I offer appointments face to face, online and over the phone. I can work with you on a short or long term basis dependent on your theraputic needs. I have a wide range of theraputic skills and training (list below) which are all underpinned by a confidential, non judgemental and empathetic space for us to work together to help you process your emotions and explore new ways of being.

Sadness, low mood, low self esteem, a lack of self confidence and anxiety are just some of the more difficult aspects of the ebb and flow of life, however when they start to affect your wellbeing and daily routine, they can feel like the heaviest burden. You may have found that the pandemic has meant reliving old habits, routines and upsetting thoughts. There is no shame in finding things difficult, and by looking for a counsellor you have taken a positive step towards helping yourself go in the direction you want to.

Let me know if you have any questions,

Izzy

Training, qualifications & experience:

Level 5 Certificate in Counselling Young People Specialisms

DipHE Level 5 Humanistic Gestalt Counselling

Level 3 Diploma in Counselling Skills

Level 2 Certificate in Listening Skills

I run my own private practice for clients of varying ages including children, and work in the community with children and young people aged 11-25 who are experiencing a wide range of issues including anxiety, self-harm, suicidal thoughts and stress.

I work as an affiliate counsellor for an EAP company providing short term counselling sessions to people aged 17+, and work as a counsellor in a further education college supporting students and staff.

I am committed to regular continual personal development to keep my practice and skills current, and have included a list below of some of the additional training I have completed:

Introduction to Child Bereavement

Eating Disorders CPD

Trauma Awareness

Anxiety CPD

Transgender Awareness (Mermaids) CPD

Managing Friendships and Resilience CPD

I've also achieved a Level 2 Certificate in Special Educational Needs and Disability through TQUK.

I provide a free initial consultation via phone or Zoom for 30 minutes, and is an opportunity for you to ask me questions, for me to explain how I work and what you can expect from me as your counsellor. It also gives us the opportunity to discuss further what brings you to counselling and to make sure I am the right person for you.