Tracy Kent

Please contact me to discuss availability. 

Life can sometimes be a bit too much..... throw us a curve ball...... make us question our own thoughts, feelings and emotions. If you would like to talk confidentially, free from judgment, I am a qualified Person Centred Therapist. I can offer you compassion, understanding and acceptance of your true authentic self.

Making the decision to seek counselling can be a daunting one.... walking into the unknown...... out of your comfort zone.  I offer a safe space for self-exploration, emotional healing, and personal empowerment, at a pace that is comfortable to the individual client.

I am Trauma Informed with a special interest in supporting survivors of domestic abuse and sexual violence and adverse childhood experiences. 

I offer creative mediums to children and adults to express themselves where emotions may be difficult to verbalise.

Where appropriate, I offer psychoeducation by guiding clients to  explore how the brain and nervous system react to traumatic experiences and the effects on mind and body.

I offer face-to-face and online video sessions.

At our first session we will explore what has brought you to therapy, and if there are any particular short-term or long-term goals you would like to focus on. Equally, not having a goal is okay too, let's see where the session leads us.