Carina Snelling

Carina Snelling


Registered Member MBACP

Contact information

Phone number
07791941115

Contact Carina


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Therapist - Reading

Reading RG1
07791 941115
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work online using Zoom. Evening and weekend appointments are available.

Contact me now for a free 15 minute chat to find out how I can help you.

About me and my therapy practice

It is normal to struggle with life from time to time and sometimes we need a little help to get us back on track.

I can help you to discover what you need to find your inner ability to live a life that feels good and right.

Each of us experience life in our own unique way, which, at times, can be difficult to make sense of.

Talking these difficulties through with a trained counsellor can help:

  • ​bring greater understanding to your life.
  • gain deeper insight into your thoughts and emotions.
  • increase your self-awareness.
  • identify what you need and how to get those needs met.
  • discover and maintain your boundaries.
  • decrease anxiety, panic attacks and low mood.
  • increase self-confidence.
  • build and sustain better relationships.
  • build a life that feels right for you.

The benefits of counselling can last a lifetime.

If you want to know more about how counselling can help please contact me for an initial chat.

Practice description

I work in a person centred way which means that you and your needs are at the heart of our therapeutic work together.

​Using compassion and understanding I work with you to explore what has brought you to seek out counselling, discovering how life is for you in the here and now. Bringing awareness to your current situation can help illuminate your way forward.

You are the one in control so we will go at a pace and in a direction that feels comfortable for you.

My first session

If you are ready to take the first step, please contact me to schedule a free introductory call. 

What I can help with

Anxiety, Bereavement, Health related issues, Loss, Menopause, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Online therapy, Telephone therapy