Jenny Wigham
Registered Member MBACP
Contact information
- Phone number
- 07890613038
Therapist - Grantham and Online
Features
- Concessionary rates
Availability
I currently have availability for evening work online during the week, and from September I will also have spaces available on a Monday during the daytime.During the summer I will be unavailable from Friday 28th July to Monday 7th August.
About me and my therapy practice
I take a humanistic approach to therapy, placing you in the driving seat to explore at your own pace. In providing a safe and confidential therapeutic space, I work with you to reflect on and explore your thoughts, feelings and life events to help you gain clarity and a greater understanding of yourself.
I use a range of methods in therapy to help support our work, including talking, games, and creative outlets. I currently work using online and telephone methods, as well as walk and talk therapy available in north and south Kesteven.
Practice description
I am able to offer private therapy online, via the telephone or by text or email. There is no right or wrong choice, it is about what you feel will work best for you and your therapy. I am also able to offer in-person therapy for education settings in the Lincolnshire, Leicestershire and Nottinghamshire areas.
I can offer support around the following issues:
Grief and Loss, including pre-bereavement and complex grief
Anxiety
Depression
Self-harm
Attachment issues
Low self-esteem
Trauma and PTSD
Please get in touch to see if I can support your individual needs, or for signposting to services that may be able to help.
My first session
An initial assessment appointment will help us to decide between us if therapy with me as your counsellor is the right fit. I will ask you to complete an assessment to get a picture of where things are right now, along with considering any goals or aims you wish to get out of therapy.
We will also go through the contract for counselling together to make sure you understand how counselling works, and what the limits are to any work we do together. The contract and information sheet are available on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited
Languages spoken
English