Sara Allahverdi

Sara Allahverdi


Registered Member MBACP

Contact information

Phone number
07341463629

Contact Sara


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Therapist - Sutton

Sutton SM2
07341463629
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it. 

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, and relationship issues.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help. 

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do. 

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a 30 minute free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy, ensuring that you have a clear understanding of what to expect from our work together. This will allow us to also know whether I am the right therapist for you. 

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English, Turkish

Therapist - Hampstead

Hampstead NW6
07341463629
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it.

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, psychosexual and relationship issues.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help.

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do.

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy.

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Turkish

Therapist - Kensington

Kensington SW5
07341463629
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it.

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, psychosexual and relationship issues.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help.

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do.

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy.

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Turkish

Therapist - Wimbledon

Wimbledon SW19
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it.

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, and relationship issues.It can be difficult to know what to expect from therapy, but know that therapy can help.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help.

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do.

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy.

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Turkish

Therapist - London

London NW8
07341463629
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it.

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, and relationship issues.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help.

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do.

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy.

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Turkish

Therapist - Shoreditch

Shoreditch E1
07341463629
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No problem is ever too big or too small; all we need is the will to overcome it.

I have worked with issues including depression, anxiety, self-esteem, confidence, life transitions, stress, loneliness, emotional regulation, sadness, heartbreak, anger management, work stress, culture/identity issues, and relationship issues.

Practice description

It can be difficult to know what to expect from therapy, but know that therapy can help.

As an integrative therapist, I work with person-centred and psychodynamic modalities. This means that by believing you are the expert of yourself and have the tools within you, I will guide you to find your own answers. When we dive into the depths of our thoughts, emotions and behaviours, we can understand who we are, and why we interact with the world, people and ourselves in the ways we do.

Within every human being sits an unbeatable strength to cope with life's challenges, and create change in their life. Together, we can explore what is preventing you from accessing that strength, and develop the tools to cope in order to live a more fulfilled life, and eventually return to your authentic self. After all, we were never meant to do all of it alone.

My first session

I offer a free, non-committal, initial consultation call to explore your needs from therapy, determine whether I am the right fit for you, and how we can work together. I am more than happy to answer any initial questions about therapy.

If we both feel that we are the right match, we will thereafter schedule our first 50-minute session. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Turkish