- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I’m an integrative counsellor with a passion for helping you learn, explore, and manage your unwanted behaviours; Understand and cope with feelings of shame, rejection, and fear; And improve self-esteem/care particularly after abuse or trauma so you can feel empowered and inspired to make the changes you want because, I believe you have the ability to heal and change.
How would we work?
· I would give you the space to be seen and heard so you can focus on the parts of your life that matter to you.
· Use creative tools such as cards, sand trays, dreams, and imagery.
· Psychoeducation- sharing with you research and evidenced based processes that can help you understand behaviours and feelings.
My first session
I offer a free introductory session. This is usually 50 minutes. During this session, I will do an assessment. This session gives you the opportunity to ask any questions and allows you to get a feeling for how we can work together.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Mood disorder, Obsessions, Post-traumatic stress, Relationships, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Gestalt, Integrative, Relational, Transactional analysis
Clients I work with
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy