Caroline Ridge

I currently have limited availability but do have some fortnightly slots available, please send an enquiry for up to date session availability

Are you looking for a gentle, compassionate counsellor who can help you get to the root of what is troubling you? If so, I am the counsellor for you.

I am a fully qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP). I have experience working with teenagers and adults – particularly in bereavement and pregnancy loss.

I also specialise in mental health issues such as anxiety and low mood/depression and can help you understand not only where these problems may have started from, but also how you can work to improve your overall mental health and start to feel like you again.

I have sessions available in person in a lovely therapy room in either Burton Latimer or Cranford. Alternatively I can offer online/telephone appointments. 

Counselling sessions last for 50 minutes. This can be on a weekly, fortnightly or monthly basis.

The time we spend together is your time, so you can discuss whatever you would like to and I will provide a gentle steer and ask questions to help you unravel your thoughts. I work in an informal, relaxing way and will go at your pace. 

I offer a free initial 15 minute call or in person meet so we can discuss how we would work together. There is no pressure to book in subsequent sessions.