Viktoria Miller - therapist in winchester-so22

Contact information

Phone number: 07412336976

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Features

Flexible hours available
Concessionary rates

Availability

I'm available for in person counselling in my counselling room on Tuesdays and Wednesdays. I have evening availability as well. Let me know, what you need, I am flexible.

I also offer online availability.

About me and my therapy practice

Hello! Welcome to my page!

Are you struggling with your thoughts and feelings? I am here to listen. I offer you a safe space where you can be open about your feelings and feel supported.

My approach is based on a form of psychotherapy that helps you explore your personality and how it has been shaped by your early experiences.

Do you feel overwhelmed or anxious? Do you feel stuck and unable to move on? You might feel that you are stressed and unable to cope and that nobody understands what you are going through. You might find that you keep having conflicts with your loved ones. Or perhaps you have experienced a terrible loss and you are grieving. You might find it hard to verbalise the way you feel, I can empathise with that. Whatever you are going through, I am here to support you.

Practice description

Together, we can discover more about what might be holding you back from being able to make changes in your life. By looking into your past, I can help you find answers as to why you might be experiencing difficulties in your present life, what led to those problems and what learnt patterns and belief systems are you following?

You can gain an insight into your own patterns of behavior and communication. This awareness will empower you to make more conscious choices in your interactions with others, ultimately leading to healthier and more fulfilling life.

I bring a lot of compassion and self-compassion into my work. I love showing how self-compassion works. It is so easy to be hard on ourselves. But sometimes we are too harsh and we need to learn ways to ease up a bit.

My first session

I offer a free 30 minute trauma informed assessment where we can talk about why you are seeking counselling and how I can help you.

I will ask you to think about your therapeutic goals. What would you like to get out of counselling?

During this assessment session, I will also explore a little bit of your past, your family situation and coping methods.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Relationships, Self esteem, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Humanistic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Hungarian