Janet Brown

Janet Brown

Registered Member MBACP

Contact information

Phone number

Contact Janet

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Therapist - Grays

Grays RM17
Sessions from £45.00


  • Flexible hours available


my office hours are:

Tuesday from 10 till 4.00 p.m.

Thursday from 10.30 till 7.00 p.m.

Friday a.m. only.

If these are not suitable then please let me know when you are avialable, and I can see if I can accommodate.


About me and my therapy practice

 Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience.

My therapy style is Person Centred, were we only talk about what you want to bring into the room, you're the expert in yourself, and I only know what you tell me, by working together, we can come to an outcome that is suitable for you, it is important that you make your own choices, and therefore I do not advise you, but using my skills we will get you there, so that you can feel better about your choices in life.

I believe that by working in warm and compassionate style, non-judgemental, and treat everyone with respect and not label people, we achieve better outcomes.

I have a diploma in Therapeutic Counselling, Mindfulness, Domestic Violence and Life Coaching Skills and and have over 15 years’ experience of working in a therapy service.

Practice description

Offering on line sessions, opens up a whole new way of working, no travelling involved, you only have to ensure that  you have a safe place to have your sessions, i.e. not in an open space, such as a shopping centre, or whilst driving.

Please note that I offer online, or telephone sessions only.

Session are completely condifential.

My first session

In our first session, this will be an assessment session, we well get to know each other a little, to see if we are suitable to work together.  I ask clients to attend at least 6 session, to give us the opportunity to build a theruaputic relationship, then we will discuss progress every 6 weeks.

You can stop at any time you wish.  This is your journey.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Mood disorder, Obsessions, OCD, Personal development, Relationships, Self esteem, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotionally focused therapy, Humanistic, Narrative therapy, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken