Sayra Rehman

I currently have availability for clients. My office hours are flexible this can go up until 8 pm Monday to Friday.

I am a motivated qualified (level 6) integrative therapist who has acquired a BACP-accredited bachelor's degree in counselling. I have experience working with clients in various settings such as face-to-face, virtually through video and audio calls. I am able to confidently integrate CBT and Person-centred therapy in sessions. I have had continuing professional development with the support of a personal supervisor and therapist. I speak Urdu and Pathwari.   

I adapt to each client and tailor my therapy to their needs. I offer a listening ear and a safe empathetic space for all my clients regardless of their race, gender, sexuality, religion and background. I am committed to supporting you without placing any judgments while maintaining confidentiality. Therapy is a space where you can bring whatever is on your mind. We can work in a more structured way like exploring specific difficulties you are feeling or alternatively just seeing how you feel on the day. In my practice everything is optional there is no pressure to do tasks if given we can see what you find beneficial and use that tool/technique. I have an enhanced DBS check so I am able to work with under 18-year-olds.    

I offer a 15-minute initial assessment where we can discuss what you are looking for in therapy and whether we would be suitable for each other.