Lucy-Anne Dolan

I offer an attachment-informed, relational humanistic counselling for individuals and couples which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional and relational issues.

In providing a compassionate and equal relationship, it is my hope to collaborate with you to bring about personal growth. I have years of experience working with trauma, personality disorders and a special interest in relationships including non-traditional relationships (polyamory, open-relationships) and sexual orientation.

Sometimes we feel that our experience is invalidated, we feel judged or that we lose our sense of authentic self, when this happens, being in a non-judgemental, compassionate and honest relationship can help to offer support and an environment conducive to exploration.

I work in a private practice based in London, Brighton and Hove and also on zoom. 

Sessions are 50 minutes long and take place at the same agreed time each week. 

I offer a free, no obligation 30- minute zoom or phone conversation which allows you to have an idea of how I work whether therapy with me might be supportive for you. During this call, I will ask you about your reasons for seeking therapy, any previous experiences of counselling and your current support network.  I will also explain the contract and check out our relative availability.

Prior to our first session, I will send you out my initial contract and ask you to sign and return it. During the first session, I will ask you more specific questions regarding your family history and any relevant personal details around your medical history and personal details such as your name and address. All this information will be kept confidential in accordance with data protection. 

Towards the end of the session, we can discuss whether you feel you would like to continue further.