Jessica Richards

I’m a warm and experienced psychotherapist & counsellor working in Petworth, West Sussex, online or on the telephone. I currently have availability on Mondays and Thursdays.

I can offer a confidential and safe space for you to explore what is on your mind, what may be holding you back or distressing you. Together we will work to make a positive difference. 

I am qualified with an MA in Psychotherapy and Counselling from Regents University in London. 

Having space to slow down and reflect with someone can be uplifting and extremely valuable.

My way of working with people is integrative which means I draw on a range of approaches to therapy/counselling to suit the individual and whatever their needs might be.

Some people come to therapy with a particular issue they want to explore, and others come because they feel anxious or unhappy without knowing why. Either way we will work together to find a way forward and work out what is behind those feelings.

Therapy can help people to see their past experiences, including all of their trauma and setbacks, as opportunities for growth. 

In our first session we can discuss what brings you to therapy. We can make a plan to find a way forward based on your needs and expectations. You can ask me any questions at all and decide if you want to continue working with me.