Lucy Okell
Registered Member MBACP
Contact information
- Phone number
- 07794571145
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, my name is Lucy and I'm a qualified integrative counsellor. I'm experienced in working with adults of all ages from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace. Previous clients have thanked me for my friendly, calm, non-judgmental approach.
Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.
I am passionate about helping people and ending the stigma towards therapy support, so I set up my website and Instagram platform Little Oasis Therapy. Here I create and share posts on a range of different mental health topics, which can be used as a free resource for clients or anyone who is in need.
If you are interested in working together I offer a free 20 minute introductory session, which can be completed via video call or in-person whichever you'd prefer. This session allows us to talk in a calm, confidential environment, for you to ask any questions you may have and to get a feel for whether I'm the right fit for your needs. I look forward to helping you on your journey!
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotionally focused therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, my name is Lucy and I'm a qualified integrative counsellor. I'm experienced in working with adults of all ages from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace. Previous clients have thanked me for my friendly, calm, non-judgmental approach.
Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.
I am passionate about helping people and ending the stigma towards therapy support, so I recently set up my website and Instagram platform Little Oasis Therapy. Here I create and share posts on a range of different mental health topics, which can be used as a free resource for clients or anyone who is in need.
If you are interested in working together I offer a free 20 minute introductory session, which can be completed via video call or in-person whichever you'd prefer. This session allows us to talk in a calm, confidential environment, for you to ask any questions you may have and to get a feel for whether I'm the right fit for your needs. I look forward to helping you on your journey!
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English