Peter Allan

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 6 - 8pm

Bank Holidays and limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 6 - 8pm

Bank Holidays and limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour.

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 6 - 8pm

Bank Holidays and limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour.

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I am available for either face-to-face sessions in Liverpool City Centre; or remote sessions via video or telephone counselling.

My days and hours are: Monday - Thursday, 6 or 7pm start

I am available on Bank Holidays and offer limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour.

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This call is not a therapeutic appointment but an opportunity for us to talk about what brings you to therapy, how I might be able to support you, and for you to ask any questions.

There is no obligation at the end of the call for you to book therapy sessions with me. You can either decide that you feel it would be right for you, it would not, or you would like more time to think about it.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 6 - 8pm

Bank Holidays and limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour.

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.

I can offer remote counselling either via video or telephone.

My days and times are: Monday - Thursday, 6 - 8pm

Bank Holidays and limited evening times.

Person Centred online or phone sessions - £40 per hour

Integrative online or phone sessions - £40 per hour

Cognitive Behavioural Therapy online or phone sessions - £45 per hour.

I can only offer weekly sessions at this moment in time.

Fee's are payable by bank transfer.

Peter Allan (MBACP) - Diploma in Cognitive Behavioural Therapeutic Skills and Theory; Diploma in Therapeutic Counselling

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor who can also work as an Integrative counsellor.

I have a warm, approachable nature and can offer you a safe and confidential space to explore your innermost thoughts and feelings.

Therapy can be a big step, but I am here to stand side-by-side with you in empathy, warmth and compassion. I will therapeutically work at your pace as we explore what you bring to the session.

I use counselling skills to support you as we work together to bring greater understanding to your life experiences. This takes place with-in a non-judgemental environment and my aim is to help you move through your pain to become more functional, self-aware and emotionally grounded.

You might feel alone, that nobody understands you, or perhaps feel you have had to keep some difficult life experiences to yourself. I will always see you for who you are in the present moment, and understand your experiences from your perspective.

Our work together provides a starting point for you to process your life experiences, move from past emotions into what is going on for you in the here-and-now, with the aim to become the person you want to be.

* Addictions * Anger * Anxiety * Covid-19 * Depression * Low Mood * Menopause CBT * Negative Automatic Thoughts * Self Esteem * Stress * 6 week Tinnitus Management Plan CBT * Worry

(MA CPD) Understanding Addiction

I offer a free telephone / online initial assessment that will last about 20 minutes. This is not a counselling session but a chance for us to meet and briefly talk about what brings you to counselling and how we could work together.