Jaquelynn Alvarado
Registered Member MBACP
Contact information
- Phone number
- 07753936134
Therapist - Forest Row
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Collaborative Process: Therapy is a shared journey. I work with you to set goals and address challenges. We develop strategies to help you navigate life's complexities.
Integrative Techniques: I utilise a blend of therapeutic modalities, including Person-Centred Therapy and transpersonal Arts counselling. This eclectic approach allows us to address your concerns thoroughly and effectively. Currently, my training in Systemic Family Psychotherapy and anthroposophical Psychotherapy is equipping me with tools to enhance my practice.
Collaborative Process: Therapy is a shared journey. I work alongside you to establish goals and address the challenges you encounter. Together, we’ll develop strategies that empower you to navigate the complexities of life.
Practice description
My counselling style is warm, approachable, and sincere. I strive to create a safe and welcoming environment where you can freely explore your thoughts and feelings without fear of judgment. My objective is to assist clients, both individually and in groups, in facing life's challenges and promoting personal growth.
Having lived in three different countries (Perù, Italy and U.K), I've come to appreciate the rich tapestry of human experiences. This has deepened my understanding of relationships and how our cultural backgrounds influence our growth. I genuinely believe this perspective helps me connect with clients from all walks of life, and I am here to walk alongside you on your journey.
My first session
In our first session, I focus on building trust. I encourage you to share your thoughts and experiences to understand your situation. Hthat providest to expect:Introductory Conversation:
We’ll explore your reasons for seeking counseling and any specific goals you'd like to pursue. This is a safe space for you to express yourself openly, free from judgment.
Assessment:I aim to foster a space where you feel comfortable sharing your journey. If you agree, I might ask you to complete a short assessment, providing insight into your background, current challenges, and future goals. This helps me customize our sessions to meet your needs.
Fee Structure:
I offer a reduced rate for the first session to help you explore counseling without the stress of financial concerns. This session will give you the chance to see if my approach resonates with you.
Confidentiality and Boundaries:
I will clearly explain the confidentiality policy and our work structure. Understanding these boundaries is essential for a safe, supportive space.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Executive coaching, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Emotionally focused therapy, Family therapy, Integrative, Internal Family Systems, Narrative therapy, Person centred, Phenomenological, Play therapy, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Italian, Spanish