Rosalind Sargison

Appointments Available:

I work all day Thursday and Friday and can offer some evening appointments between 6pm-9pm on a Monday , Tuesday and Wednesday 

My name is Roz and I am a fully qualified therapist working from my own home in Romsey as a Humanistic counsellor. Most of us experience times in our lives when we need some help. We feel low, even overwhelmed -anxious, confused, struggling with relationships and conflicts, unsure of where to turn. If, reading this, you‘re thinking ‘This is me too,’ please be reassured - you’re certainly not alone. I can offer a warm, safe, empathetic and confidential environment for you to explore these feelings. So - first, and most important of all - I’ll listen to you. My approach is “holistic,” which simply means I focus on you: on your free will, your human potential, your self-discovery. My sole purpose is to help you develop a strong and healthy sense of self and, by exploring your feelings, to discover and focus on your own strengths.

To assist you in this I work with Transactional Analysis Theory (TA). An internationally recognised form of modern psychology, TA assists in promoting personal growth that helps us to change - to fulfil our full potential in every aspect of our life. Other approaches I employ include Cognitive Behaviour Therapy (CBT) and Mindfulness.

Listening patiently, carefully, thoughtfully is what’s needed to offer insight and support for you to improve your own sense of who and where you are. To ‘put you in touch’ with your own thoughts and feelings.

My approach is “holistic,” which simply means I focus on you: on your free will, your human potential, your self-discovery. My sole purpose is to help you develop a strong and healthy sense of self and, by exploring your feelings, to discover and focus on your own strengths.

To assist you in this I work with Transactional Analysis Theory (TA). An internationally recognised form of modern psychology, TA assists in promoting personal growth that helps us to change - to fulfil our full potential in every aspect of our life. Other approaches I employ include Cognitive Behaviour Therapy (CBT) and Mindfulness.

Listening patiently, carefully, thoughtfully is what’s needed to offer insight and support for you to improve your own sense of who and where you are. To ‘put you in touch’ with your own thoughts and feelings.