- Phone number
- Concessionary rates
About me and my therapy practice
Embarking on a therapeutic journey can be a daunting and uncomfortable experience. However, reading this page shows your determination to take that first pivotal step towards developing a deeper understanding of yourself and lasting positive change in your emotional well-being.
As your therapist, I will embrace a non-judgmental, reflective approach driven by careful listening, curiosity and empathy. This approach will enable us to engage in a deep exploration of past and current experiences and feelings, ways of relating to others as well as the underlying causes of thoughts and actions that may be getting in the way of living a more fulfilling life.
We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will play a crucial role in addressing thoughts and actions that are not serving you. This process aims to deepen your self-awareness, enhance your emotional intelligence, and facilitate the healing of past emotional trauma.
I offer both short-term and long-term in-person and remote therapy.
If you think I can be of help, please feel free to contact me for a free 15-minute telephone consultation, where I can get a sense of what brings you to therapy. Upon mutual agreement, we can then arrange a first consultation, where we will get to explore whether we make a ‘good therapeutic match’ and discuss how to proceed.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited