Lacie Helm
Registered Member MBACP
Contact information
- Phone number
- 07812031658
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
- Working Days
Monday
Wednesday
Thursday
Friday
- Availability
About me and my therapy practice
Hi, I’m Lacie. I’m a down to earth counsellor who understands how overwhelming it can be scrolling through profiles.
Having a place to unload, or to reflect on difficulties can help us find ways to cope with those demands.
I am an integrative counsellor, meaning I work from more than one theoretical background and combine them to best suit each individual client's requirements.
Some areas I work with which are not necessarily listed in the 'What I can help with' section are:
- depression including perinatal and postnatal depression
- low self esteem, low self worth
- adults who have been/are being bullied
- parenting guilt (all parents)
- infant feeding issues
- feelings of inadequacy
- relationship changes/breakdowns
- debt and financial worries (no financial advice is given)
Too add, you may not know what brings you to therapy, you do not have to fall into a category. This is something we can explore together.
** I aim to respond to enquiries quickly. Please check your junk folder for a day after enquiring.**
Practice description
With a person centered base, you are at the centre. It is your journey and I am there with you. I feel my role is to build a safe, trusting environment where you feel you can share anything, there will be no judgment.
Being an integrative counsellor means I am able to draw on multiple theories to ensure your uniqueness is seen, heard and you are who I work with. I work collaboratively with you, meaning we're in it together.
My hope for all clients if for you to get to a place of feeling like your mind is more free, and more able to cope with life's demands.
I work from a comfortable room in Fairfield Enterprise Centre, Louth. The building offers free parking, a nearby bus stop, a reliable lift to reach the first floor. There is air conditioning in the room meaning we can get the temperature right for you.
Clients who seek online therapy, I work from this same room for online sessions, ensuring confidentiality.
My first session
I do not complete assessments, I will ask a few questions and we can talk about how we will work together.
I appreciate it can be daunting contacting a counsellor. There's no pressure, I'm human too.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Eclectic, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English