Sarah-Anne Elliott

I currently have availability for ONLINE counselling delivered through Microsoft Teams. I work with clients on a weekly basis, usually at the same time each week. Please see my working hours below:

Wednesdays: 9am - 5pm

Thursdays: 12pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms. 

I currently have availability for ONLINE counselling delivered through Microsoft Teams. I work with clients on a weekly basis, usually at the same time each week. Please see working hours below:

Wednesdays: 9am - 5pm

Thursdays: 12pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms. 

I currently have availability on for either in person or online counselling. I work with clients on a weekly basis and at the same time-slot each week. Please see working hours below:

Wednesdays: 9am - 5pm (online only)

Thursdays: 12pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe  in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

Whether you are seeing me in person or online, I intend to create a judgement-free space for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms. 

I currently have availability for online counselling. I work with clients on a weekly basis and at the same time-slot each week. Please see working hours below:

Wednesdays: 10 - 8pm

Thursdays: 1pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms. 

I currently have availability for online counselling delivered through Microsoft Teams. I work with clients on a weekly basis and at the same time-slot each week. Please see working hours below:

Wednesdays: 9am - 5pm

Thursdays: 12pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

I intend to create a judgement-free space for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms. 

I currently have availability for ONLINE counselling delivered through Microsoft Teams. I work with clients on a weekly basis, usually at the same time-slot each week. Please see working hours below:

Wednesdays: 9am - 5pm

Thursdays: 12pm - 8pm

Fridays: 9am - 5pm

Thank you for taking the time to click on my profile and have a further look into what it is that I do and can offer you. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you really are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

I do a lot of work around anxiety, phobias, depression, low self-esteem and behavioural issues. I work with a lot of different issues too, so please reach out and we can have a chat to see if we're a good fit.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy, Acceptance & commitment therapy (ACT), Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I have also trained as a reiki and breath work practitioner, which I would only use with consent or if there was interest from the client. I believe in the mind-body connection and the importance it plays in the path to healing.

When I'm not doing counsellor related things, I enjoy dabbling in the arts by making things like jewellery or dancing.

I understand that finding the right therapist can be difficult, that is why I welcome the opportunity to have a free 15 min consultation, where we can have a chat and see if we are a good fit.

After the consultation, normally the first session is 50mins and we begin to assess your presenting issues and symptoms.