Dyanne Rutland

For regular counselling I'm available:

Monday, Thursdays, Friday & Saturdays: 10am - 9pm

Tuesday, Wednesday & Sunday: 6pm - 9pm

For wellbeing check-ins I have more availability. This varies week to week, so please message with approximate dates and I'll respond with what I can offer.

**If you'd like to meet with me but my availability doesn't match yours, please drop me an email as there are other commitments I may be able to reschedule.

Have you hit a point in your life where thoughts and emotions previously bottled up, need to be looked at? Has the suppression of them started to cause problems in your work or home life? Or have they started to manifest as mental health concerns? If you’ve answered yes to any of the above, then I’d be more than happy to meet with you for a free consultation, to see if I can help.

With so many counsellors to choose between, what’s been proven as most important for effective therapy is the relationship between client and counsellor. This is why I offer a free 45 minute consultation - to get a feel of how working together might look. There’s no obligation, just an opportunity to get to know each other a little.

To that end, here’s a little more about me and what I offer. . . 

I work predominantly, but not exclusively with men on a multitude of issues. I know it can be harder for men to disclose their problems and the fear of judgement can be heightened. Asking for help can be the bravest thing you do, and I respect that vulnerability. Whatever you'd like to work on, I offer a commitment to hearing you without judgement and fostering a space where you feel able to share whatever you choose. Your time. Your choice. Change is always possible, and I’ll help you determine how that looks for you.

I am open to both short and long term work. Choose from face to face sessions in Newquay, online, telephone or email counselling across the UK.

I Have Lived Experience Of  -

Complex family issues and estrangement, depression, anxiety, suicidal ideation, trauma of many varieties, grief, loss, abandonment and toxic relationships. The hurdles so many face! Prior to counselling I worked with clients with severe mental health conditions. My passion has always been to help people who want to change and improve their life circumstances. Self-development is such a huge motivator for me. Whilst my varied employment history has been fun and exciting, I never felt a sense of satisfaction or completeness until I started helping clients in therapy. For me, the contentment I get when a client and I part company because they feel so much happier with their life is second to none. I really value this and want to help as many people as I can to achieve it for themselves.

I'm Trained In -

Gestalt, CBT, Transpersonal Therapy, Person Centred Theory, IFS, TA

Trauma 

Suicide trained.

Counselling tutor

Meaning there’s real versatility with how we can work and I can adapt to best meet your needs. No script, no clichéd responses. I’ve been through the counselling process, and it took me years to find the help I needed, but when I did it was life changing - and why I work in this field today. My journey won’t give you the answers, but it will allow me to support you through yours.

Wellbeing Check-Ins

Designed as an opportunity for you to air things to help prevent the build-up which may lead to depression or debilitating anxiety. I suggest these to be 2 hour sessions at the frequency you determine, typically every 4-8 weeks, or maybe just a 1 off.

I offer a free 45 minute consultation. 

For wellbeing check-ins, the consultation is only 15 minutes, also complimentary.