Tia Richards

Available Monday to Wednesday 9am-5pm 

Saturday 8am-11am

As a BACP-registered psychotherapist, I offer an integrative approach to therapy, combining a variety of therapeutic techniques tailored to meet each client's unique needs. My focus is on creating a collaborative, client-centered space where we can work together to navigate the challenges you're facing. With a deep commitment to empathy, I aim to help you develop practical coping strategies, regain emotional balance, and achieve your personal goals. I believe in fostering self-awareness, resilience, and a sense of empowerment to move forward with greater clarity and confidence.

I offer a warm, supportive, and non-judgmental space where you can explore whatever challenges you may be facing. I have experience working with clients from diverse backgrounds and with a wide range of presenting issues, including anxiety, depression, relationship and family concerns, workplace stress, bereavement, and life-limiting illness.

My areas of special interest include perinatal mental health, pregnancy-related issues, and the emotional impact of dementia—whether you're personally affected or supporting a loved one. I also support clients navigating major life transitions, helping them manage uncertainty, loss, or change. My integrative approach means therapy is tailored to you.